Why the Cashew?
If you are allergic to tree nuts, cashews are not for you. But if you are not, they are an incredibly powerful nut - a superfood - that makes one powerful pesto.
Not only are they delicious and have a delightful texture that makes Rocket Fuel Pesto so unique, they are rich in heart-healthy fats. That's right, just like olive oil is healthier than other types of oils, the incredible cashew is better for people than most other nuts.
Cashews are packed with vitamins A&K, folate, magnesium, copper (which helps with uptake of iron in Rocket Fuel Pesto) iron, protein, antioxidants, and more. They are good for your heart and bones, promote healthy blood circulation and weight, and help to prevent gallstones.
Watch this video to learn about the benefits of the incredible cashew: